Abstract

DEHA-PRAKRITI AND ITS IMPORTANCE IN DAILY LIFE – A REVIEW

Dr. Manjusha Sonpipare* and Dr. Yogeshwar Pandey

Abstract

“Swasthasya Swastha Rakshanam”.[1] is the main aim of Ayurveda and to achieve the health of an individual Dosha, Dhatu and Malas should be balanced. Balancing of these elements of the body achieved by practicing diet, activities in association with the deha-prakriti. Prakriti is the constitutional make up of an individual. After proper knowledge of Prakriti only, decision of routine work is to be practiced. To maintain health, knowledge of Prakriti is essential for a physician and also to a common person.

Keywords: Definition of Prakriti, types of Prakriti, harmless nature of Prakriti, importance of Prakriti.