World Journal of Pharmaceutical Research (WJPR) has indexed with various reputed international bodies like :

WJPR

World Journal of Pharmaceutical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology

Impact Factor : 8.63

ICV : 90.8

WJPR Citation

	All	Since 2020
Citation	8502	4519
h-index	30	23
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World Journal of Pharmaceutical Research (WJPR) is giving Best Article Award in every Issue for Best Article and Issue Certificate of Appreciation to the Authors to promote research activity of scholar.

Best Paper Award :
Dr. Dhrubo Jyoti Sen
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Abstract

MENSTRUAL PERIOD LIFESTYLE

*Dr. Priyanka Sharma, Dr. Anupam Pathak

Abstract

Menstruation is a natural physiological process associated with hormonal, physical, and emotional changes. Many women experience discomfort such as cramps, fatigue, and mood swings. A healthy lifestyle combined with specific yogic practices can help manage these symptoms effectively. This article highlights diet, hygiene, mental well-being, and beneficial yoga poses during menstruation from both modern and Ayurvedic perspectives.

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