Abstract

IGNORANCE OF AHARA VIDHI VISHESHAYATANA ENSUING LIFE STYLE DISORDER

Dr. Karemore Shruti* Dr. Nikhate Sunil and Dr. Ramekar Ram

Abstract

In this era of innovation and development, the society is consciousenough about "What to eat?" but least about "HOW TO EAT?” Due tothe demand of time, most of the people are bound to do such things,which adversely affect the health. These lead to life style disorders.The dietetic code or the rules for diet intake are conserved by ourtraditions up to some extent, but there is big question about theirawareness in today's society. Causative factors which are responsiblefor the wholesome and unwholesome effect of the food or of themethod for the diet intake called as Aharavidhivisheshayatanani.These are the 8 factors, which are most important from the preventiveand curative aspect of health. The present study is carried out to study and elaborate its utilityand importance to prevent life style disorders.

Keywords: Ashatavidha Aharavidhi-Visheshayatana, Health (Swasthya), Life style Disorders and Upayokta.