Abstract

RASAYANA -THE REJUVENATION THERAPY OF AYURVEDA

Dr. Priyankisha*, Prof. Vijay Chaudhary, Dr. Manik Soni and Dr. Minakshi

Abstract

Ayurveda is an ancient science of life dealing with physical, psychological as well as spiritual well being of an individual. Rasayana is one of the eight branches of classical Ayurveda, used for prevention of diseases and prolongation of a healthy life. Rasayana effect is not a single pharmacological action rather a complex phenomenon operating through a comprehensive mechanism involving the fundamental factors like Rasa-samhana, Dhatu, Agni and Srotas. Rasayana are rejuvenators, nutritional supplement, possess strong antioxidant activity and increases Ojas. Rasayana therapy enhances the qualities of Rasa, enriches it with nutrients so one can attain longevity, freedom from diseases, youthfulness, memory, intelligence; excellence in complexion, lustre & sense organs; development of healthy physique and rejuvenation of mind and body. Rasayana increases the immunity thus protects a person from diseases and also prevents re-occurrence of diseases.

Keywords: Rasayana, Ojas, Dhatu, Agni, Rejuvenation.