Abstract

IMPORTANCE OF DINCHARYA IN PRESENT ERA

Dr. Raman Sharma*, Dr. Pratibha and Dr. Shikhi

Abstract

Ayurveda is a supreme science of life-style. Ayurveda describes various principles for prevention & treatment of diseases and also laid importance in the prevention period. Dincharya is one of the principles mentioned in Ayurveda in context to prevention. An ideal life-style has been described beautifully in Ayurveda for the health maintenance. Dincharya is described in context today means routine followed by an individual from sunrise to sunset. If it is disturb and not done according to ideal regimen various non-communicable disease (such as obesity, diabetes etc.) have taken the form of epidemic in present era. In today’s scenario, a new word has been appearing very rapidly i.e. “life-style disorders”. This word is basically concerned with chronic non-communicable diseases which have been taken the form of epidemic in present era.

Keywords: Ayurveda, Dincharya, life-style disorders, non-communicable disease.