Abstract

SADHAK PITTA BALANCING FOR HEALTHY MIND AND BODY

Dr. Sheetal U. Roman, Dr. Smita S. Kadu and *Dr. Archana C. Raut

Abstract

Ayurveda ideally explains the concept of Swasthya Rakshan. The person whose condition of Dosha, Dhatu, Mala and Agni are Sama also the Atma, Indriya, Mana of person should be prasanna then only he is said to be Swastha. In present fast paced life people are ignoring or unable to give proper attention towards the health. If one is willing for good health, and longevity then sound attention is to be payed towards maintaining equilibrium of root factors of body. Dosha, Dhatu, Mala prakrut avastha means physiological processes of body are in homeostatic state of wellbeing. Tridosha determine the psychophysiological constitution of an individual. Pitta dosha is snigdha, ushan, tikshan, visra, laghu, drav and amla in property. In this article we are mainly focusing on pitta particularly on sadhak pitta which is located in the Hridaya, and it is responsible for intelligence and memory. So this article is mainly focusing on sadhaka pitta and importance in day to day life by providing its correlation with higher intellectual brain functions.

Keywords: Ayurveda, Sadhaka Pitta, Buddhi, Dhruti, Medha, Neurotransmitters.