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World Journal of Pharmaceutical Research

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An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology

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Abstract

CONCEPTUAL STUDY OF â€œRATRAUJAGARAN (NIDRAVEGDHARAN)â€ WITH RESPECT TO LIFESTYLE DISORDERS

Vd. Pratiksha P. Gurav* and Vd. Manoj Nimbalkar

Abstract

In Indian philosophy, Dharm, Arth, Kam and Moksh are four Purusharth which depends on Arogya (health). Rog (diseases) hampers these four purusharth. To maintain health Ayurved has described three main pillars of life i.e. Ahar (diet), Nidra (sleep) and Brahmacharya (celibacy). Nidra is one of the main pillar of life. According to Charak-

Keywords: i. Nidra- Sleep ii. Ratraujagaran- lack of sleep at night iii. Nidravegdharan- deprivation from sleep while in state of sleep

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