Abstract

LITERARY REVIEW OF COMBINATION OF GODUGDHA (COW MILK) AND KADALI PHALA (BANANA) WITH SPECIAL REFERENCE TO SANYOGA VIRUDDHA AHARA

Navin Nandkishor Zade*, Urmila Jijaba Shirke and Jijaba Mahipati Shirke

Abstract

According to Ayurveda there are three sub pillars of life i.e. Ahara, Nidra and Bramhacharya. Ayurveda always said that prevention is better than cure and Ahara is having more importance than others. If we take Ahara according to Aharvidhivisheshayatana (Rules of dietary intake), it stays away diseases while improper dietary patterns will lead to pathological conditions. As Ayurveda described Ahara is having importance in healthy life further Ayurveda described about Viruddha Ahara (incompatible foods) which is main cause for pathological conditions. Incompatible food is an importance concept in modern medical science and it described that regular consumption of incompatible will lead to various pathological conditions. It is believed that wrong food combination having opposite properties, processing in wrong manure, excess food consumption, incompatible to time and incompatible to season may leads Viruddha-Ahara (incompatible foods).

Keywords: Ayurveda, Viruddha Ahara, Sanyoga viruddha ahara, Incompatible foods, Godugdha, Kadali phala, Modern science etc.