World Journal of Pharmaceutical Research (WJPR) has indexed with various reputed international bodies like :

WJPR

World Journal of Pharmaceutical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology

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ICV : 90.8

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	All	Since 2020
Citation	8502	4519
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World Journal of Pharmaceutical Research (WJPR) is giving Best Article Award in every Issue for Best Article and Issue Certificate of Appreciation to the Authors to promote research activity of scholar.

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Abstract

A REVIEW: DEPRESSION MANAGEMENT WITH PATHYA-AAHARA AND YOGA

Khalkho Vidya Shankar*, Tripathy Sasmita and Sharma Anita

Abstract

Depression is most common mental health disorder concern in our society. Depression is the leading cause of disability globally. Yoga is for awareness of body and to calm the mind. Yoga therapy is effective in people suffering from depression. Pathya Aahara maintain macro and micro nutrients in our body. Serotonin level in brain significantly increases after yoga and Pathya Aahara.

Keywords: Depression, Pathya, Ahara, Yoga.

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