Abstract

SHIRODHARA A CLASSICAL AYURVEDIC UPAKARMA IN GERIATRIC ANXIETY. A CONCEPTUAL STUDY

Dr. Suchita Nimbalkar*, Dr. Vandana Avhad MD (panchakarma) Ph D

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Abstract

Anxiety is most common problem observed in old age people. The prevalence of Anxiety mostly increases with the age factor. Erratic thoughts, confusion, worries and obsession are most common indications of anxiety. From ayurvedic point of view anxiety can be correlated with Manodainya - a temporary imbalance in Vata Dosha. Vata dosha is predominantly observed in old age groups. Ayurveda has potential to efficiently cure the vata dosha especially in old age group. This temporary nature of vata dosha can be easily overcome by addressing it through Shirodhara an upkarma in Ayurveda. The concept of shirodhara was explained under Murdhni taila by Aacharya Vaghbhat. Shirodhara is a classical ayurvedic upkarma which can be act as a stress reliever for long period by relaxing monovaha strotas. A continuous & steady dripping of medicated oil and other medicated liquids is carried out on the forehead. Shirodhara act on nerve ending which is widely spread on skin and it will stimulate pain receptors, thermal as well as mechanical receptors. It will act on stapanimarma, aadnya chakra, & monovaha strotas. A conceptual study for the treatment of anxiety has been proposed in this paper.

Keywords: Shirodhara, Anxiety, Vata dosha, Geriatrics.