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Abstract

REVIEW ON LIPID PROFILE OF CHOLESTEROL

Kokane Lakhan and Khedkar K. M.*

Abstract

There is a clear link between chronically high cholesterol levels (dyslipidaemia) and coronary heart disease. A decrease in total cholesterol is beneficial. regarded as the gold standard in cardiovascular disease preventiomedicine. Exercise has been demonstrated to have beneficial effects. aetiology, symptomatology, and physical manifestationsto improve the fitness of people with dyslipidemia and to lower their cholesterol levelslevels of cholesterol The most appropriate mode, frequency, and intensityand duration of exercise for cholesterol reduction However, the levels have yet to be determined. This is a review ofexamines the data from 13 studies that have been published and There have been two review publications on the effects of aer-obic exercise, resistance training, and a combination of aerobic and resistance training The effects of resistance training on cholesterol levels and lipid profilesfile. The evidence presented in this study backs up the positive effects. Describe the effects of regular exercise on cholesterol levelsthe effects of different exercise volumes and intensitiesbased on several forms of cholesterol Exer- cise that is based on Evidencebased exer- recommendations are presented, aimed at facilitating The prescription and delivery of interventions in order to Optimize cholesterol levels.

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