Abstract

A STUDY ON THE EFFECT OF CARDIO-PULMONARY RESPONSE IN BICEPS CURL AND LEG CYCLING IN NORMAL HEALTHY MALE SUBJECTS

K. Yogarajan*, S. Mercy Clara and Dr. B. S. Santhosh Kanna

Abstract

Background: The aim of this study is to explore the effect of cardio pulmonary response in biceps curl and leg cycling in normal healthy male subjects. Methods: In this Experimental study, 10 healthy male individuals were participated in the experiment study, underwent treatment duration of 10 days they were evaluated and experimental group receiving biceps curl training and leg cycling exercises . The pre and post test values of heart rate, respiratory rate, rate pressure product were recorded at the start of the treatment and after the end of the treatment. Conclusion: This study concluded that there is a significant alteration in heart rate, respiratory rate, and rate pressure product between biceps curl and leg cycling shows better results in biceps curl training.

Keywords: cardio pulmonary response, biceps curl, leg cycling, heart rate, respiratory rate, rate pressure product.