Abstract

INFLUENCE OF PSYCHOLOGICAL FACTORS ON DIGESTIVE CAPACITY IN THE CONTEXT OF AJIRNA (INDIGESTION)

Pooja Dobhal*, Astha Negi, Preeti Rawat, Ruby Rani Aggarwal

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Abstract

Ayurveda, with its profound understanding of human physiology, highlights Agni as the cornerstone of health. Ajirṇa (indigestion) arises when this digestive fire is impaired, leading to disease through the formation of Ama. While dietary factors are commonly implicated, the subtle yet powerful influence of Mansika Bhava (mental states) on Ahara Shakti (digestive capacity) remains underappreciated. This article explores classical Ayurvedic insights on the mind–gut connection, linking emotions such as worry, grief, fear, and anger to Dosha vitiation and Agni disturbance. Modern science, through the brain–gut axis concept, validates these ancient observations. An integrated therapeutic approach addressing both diet and mind is essential for effective management of Ajirṇa. Mansika Bhava, the mental and emotional framework of an individual, is believed to significantly influence digestive capacity, or Ahara Shakti. Negative emotional states such as stress, anxiety, and depression are thought to disrupt the balance of Agni, thereby impairing Ahara Shakti and contributing to the development of Ajirna. This mind-body connection is a cornerstone of Ayurvedic understanding, emphasizing that mental well-being is crucial for maintaining optimal digestion. This article aims to explore the intricate relationship between Mansika Bhava and Ahara Shakti in context to Ajirna.

Keywords: Ajirṇa, Ahara Shakti, Mansika Bhava, Agni, Satvavajaya, Brain–Gut Axis.