Abstract

WOMEN’S HEALTH AND REPRODUCTIVE CARE IN AYURVEDA: A HOLISTIC PERSPECTIVE

*Nidhi Goswami

Abstract

Women’s reproductive health has become a major global concern due to the rising prevalence of conditions such as infertility, polycystic ovarian syndrome, and menstrual irregularities. While modern biomedical approaches provide advanced diagnostics and treatments, they often focus on symptom management rather than addressing underlying systemic imbalances. Ayurveda, in contrast, offers a holistic framework that integrates physical, mental, and lifestyle dimensions of health. Aim: This paper aims to examine the principles of women’s health and reproductive care in Ayurveda, with a focus on rejuvenation therapies, preventive strategies, and herbal interventions. Methodology: The study adopts a qualitative research approach based on the analysis of classical Ayurvedic texts and a review of contemporary scholarly literature on reproductive health and traditional medicine. Key Findings: The findings indicate that Ayurvedic concepts such as the balance of doshas, nourishment of reproductive tissues, and individualized treatment approaches are central to maintaining female reproductive health. Therapies including Rasayana, Panchakarma, dietary regulation, Yoga and Pranayam show potential in managing reproductive disorders effectively with minimal side effects. Conclusion: The study suggests that integrating Ayurvedic principles with modern biomedical practices can lead to a more comprehensive and sustainable model of reproductive healthcare. Ayurveda not only offers therapeutic solutions but also emphasizes preventive strategies relevant to contemporary health challenges.

Keywords: Ayurveda, women’s health, reproductive care, Rasayana, Panchakarma, fertility