Abstract

“PREVENTION & MANAGEMENT OF ARTERIOSCLEROSIS BY AYURVEDA”

*Dr. Pankaj Kothari, Dr. Anupama Shukla, Dr. Hemraj Meena,
Dr. Mahendra Singh Meena

Abstract

Arteriosclerosis (Dhamani Kathinya) refers to a thickening and hardening of arteries. Atherosclerosis (Dhamani Pratichaya- Kaphaj Nanatmaja Roga)[1] is a specific type of arteriosclerosis, but the terms are sometimes used interchangeably. Atherosclerosis refers to the build-up of fats and cholesterol (Apachita Meda) in and on your artery walls (plaques), which can restrict blood flow. These plaques can also burst, triggering a blood clot. Although atherosclerosis is often considered a heart problem, it can affect arteries anywhere in your body. Atherosclerosis (and the resulting cardiovascular diseases) is the single biggest cause of death in the developed world, accounting for one in three of all deaths. And it increases day by day due to sedentary lifestyle.[2] Till early eighties, it was widely believed that heart disease was virtually irreversible. This meant that once developed the disease ran a progressive course until the coronary arteries were completely blocked. But recent studies have proven beyond doubt that not only it is possible to stall the process of artery blockage but also the blockage can be reverses with the help of Ayurvedic drugs. Ayurveda is very much concerned about conservation of health. It describe Sadavritta (ethical prompt), Achaara Rasayan (normal conduct) Ahaar (diet) Vyayaam (physical exercise) Dincharya (Daily schedule) etc, with the help of them, we can easily prevent and manage atherosclerosis condition.

Keywords: Dhamani Kathinya, Kaphaj Nanatmaja Roga, Dhamani Pratichaya, Apachita Meda, Sadavritta, Achaara, Rasayan Ahaar, Vyayaam, Dincharya.