Abstract

YOGA AND REPRODUCTIVE HEALTH

Dr. Sandhya M. Yennawar* and Dr. Vanita Puri (Giri)

Abstract

In the present era of globalization there has been a transient change in the life style to a more sedentary existence overtime, lack of physical exercise, stress, strain, high caloric food and indiscriminate dietary habit, result in metabolic, endocrinal, reproductive, alimentary, nervous and cardiovascular etc. disturbances. Therefore, Women faces various problems related to the reproductive disorder like delay puberty, various disorder related to menstruation i.e.(Oligomenorrhoea, Polymenorrhoea, Metrorrhagia, DUB, Dysmenorrhoea), Yonivyapada, P.C.O.D, Garbhavyapad, i.e (IUGR, IUD, etc), Garbhopadravas i.e.(hypermesis-Garbhini chhadri), Garbhini pandu, Garbhajanya vishamayata (Pre-eclampsia - eclampsia) etc. Sutikarog, Stanyakshaya, Stanyadushti, Etc. To overcome through this problem the people are looking forward to Ayurveda and allied Branches for successful option. “Yoga is one of these.”

Keywords: Yoga, Reproductive, Yonivyapada, Garbhavyapad, Garbhajanya Vishamayata.